seafood_eater's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2012:
1344 kcal Fat: 21.82g | Prot: 126.54g | Carb: 59.26g.   Breakfast: Nonfat Plain Greek Yogurt, Bing Cherries, broccoli, Hard-Boiled Eggs, blueberries. Lunch: tuna, onion. Dinner: chicken breast, spinach, wine. Snacks/Other: sunflower seeds, almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

seafood_eater's Buddies

newmooney updated their Food Diary.

Other Member Diet Recent Activity

John10251 supported Julesy702's Journal Entry.
FroukjeK recorded a Journal Entry and a Weigh In at 146.6 lb.
bedwlwyn2 recorded a Weigh In at 284.5 lb.
mankb recorded a Weigh In at 192.7 lb.
coffeebiscuit commented on their Weigh In.
Holandita recorded a Weigh In at 148.0 lb.
UmmBilal supported Judyrose1997's Journal Entry.
AlfaOmega90 recorded a Weigh In at 121.7 lb.