seafood_eater's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2012:
1344 kcal Fat: 21.82g | Prot: 126.54g | Carb: 59.26g.   Breakfast: broccoli, Nonfat Plain Greek Yogurt, Bing Cherries, Hard-Boiled Eggs, blueberries. Lunch: tuna, onion. Dinner: spinach, chicken breast, wine. Snacks/Other: almonds, sunflower seeds. more...



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