Vibesgirl's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
247.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1215 kcal Fat: 36.74g | Prot: 61.26g | Carb: 175.33g.   Breakfast: Sugar, Strawberries, Classic Granola, Dannon Light & Fit nonfat Yogurt - Vanilla, Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, Turkey Breast Meat, Green Leaf Lettuce, Light Wheat Buns, Sprouts, Italian Salad Dressing (Reduced Fat). Dinner: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Chocolate Chips, 2% Fat Milk. more...
3147 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Vibesgirl's own diet  



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