Jolanda2608's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
141.5 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1902 kcal Fat: 92.34g | Prot: 70.65g | Carb: 202.83g.   Breakfast: Btween. Lunch: Rundvlees Gehaktballen. Dinner: Shoarma, Knoflooksaus, Wraps. Snacks/Other: Aardbei, Appeltaart. more...
2131 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jolanda2608's own diet

Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

fit2liv recorded a Weigh In at 242.5 lb.
toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.
wdyble updated their Food Diary.
bianca1313 commented on their Weigh In.
qui recorded a Weigh In at 313.7 lb.
Makenna_09 recorded a Weigh In at 206.0 lb.
Deniese Jones recorded a Journal Entry.