evepet's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012

Diet Calendar Entry for 08 August 2012:
978 kcal Fat: 42.40g | Prot: 112.85g | Carb: 72.95g.   Breakfast: Black decaf coffee, cappuccino. Lunch: Home-Made Pancake Syrup, Light Feta cheese, red onion, tomatoe, cucumber, coconut oil, egg white, Bulk unflavored protein powder, Waffle-Pancake Mixture. Dinner: asparagus, Sour Cream - Low Fat, Dr. B Tomato Basil Soup, Real Mayonnaise, cucumber, celery, shrimp. Snacks/Other: unsweetened almond milk, Smaps cereal, Light Ricotta Cheese, Extra Lean Seasoned Turkey Breast, mini pita, PB2, Chocolate Tofu Mousse. more...

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