sue55's Journal, 08 August 2012

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Weigh In record (no journal entry) for 08 August 2012

177.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:

444 kcal

Fat: 27.03g | Prot: 26.23g | Carb: 26.20g. Breakfast: turkey frank, banana. Lunch: fried egg. Dinner: pork chop, lettuce salad, ranch dressing. more...

2241 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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sue55's Journal, 08 August 2012

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