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sue55
Journal
08 Aug 12
sue55's Journal, 08 August 2012
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Weigh In record (no journal entry) for 08 August 2012
177.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2012:
444 kcal
Fat: 27.03g | Prot: 26.23g | Carb: 26.20g.
Breakfast:
turkey frank, banana.
Lunch:
fried egg.
Dinner:
pork chop, lettuce salad, ranch dressing.
more...
2241 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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