Weigh In record (no journal entry) for 25 May 2010
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216.0 lb
Lost so far: 52.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1845 kcal
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Fat: 29.45g | Prot: 91.42g | Carb: 307.14g.
Breakfast: skim milk, scooter o's. Lunch: lean cusine pizza, black bean roll ups. Dinner: graham crackers, slimwiches, canned chicken breast, apple. Snacks/Other: canned chicken breast, apple, slimwiches. more...
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losing 7.0 lb a week
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