thoj's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1654 kcal Fat: 83.71g | Prot: 48.72g | Carb: 182.76g.   Breakfast: whole wheat bread, olive oil, Kroger Large Egg, skinny vanilla latte creamer, white chocolate macadamia creamer, coffee. Lunch: quacker cheddar baked, reeses crispy. Dinner: tai pei general tso's. Snacks/Other: movie theater butter, candy jar ice cream. more...
1675 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

docart recorded a Weigh In at 174.4 lb.
45poundlooser commented on sammiecostello's Journal Entry.
rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.