thoj's Journal, 25 May 2010

134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 83.71g | Prot: 48.72g | Carb: 182.76g.   Breakfast: whole wheat bread, olive oil, Kroger Large Egg, coffee, skinny vanilla latte creamer. Lunch: quacker cheddar baked, reeses crispy. Dinner: tai pei general tso's. Snacks/Other: movie theater butter, candy jar ice cream. more...

1675 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...