thoj's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1654 kcal Fat: 83.71g | Prot: 48.72g | Carb: 182.76g.   Breakfast: coffee, white chocolate macadamia creamer, skinny vanilla latte creamer, whole wheat bread, Kroger Large Egg, olive oil. Lunch: reeses crispy, quacker cheddar baked. Dinner: tai pei general tso's. Snacks/Other: candy jar ice cream, movie theater butter. more...
1675 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

beatricegumboh recorded a Weigh In at 187.4 lb.
victoriaegypt commented on julieallen1222's Journal Entry.
sonogool recorded a Weigh In at 201.5 lb.
ClassicRocker supported Jonathan Walsh's Journal Entry.
lujy recorded a Weigh In at 132.7 lb.
Grebert recorded a Weigh In at 235.5 lb.
LLTaylor recorded a Weigh In at 121.0 lb.
Debi Spriggs recorded a Weigh In at 227.6 lb.