dougeroonie's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
200.0 lb Lost so far: 16.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 August 2012:
1612 kcal Fat: 78.69g | Prot: 126.08g | Carb: 113.54g.   Breakfast: Spinach, Fried Egg without Fat. Lunch: 2% Milk American Cheese Singles, Double Fiber Wheat Bread, Natural Choice Smoked Deli Turkey. Dinner: heinz ketchup, French Fries, ground beef, french fries, american cheese. Snacks/Other: Light Cheese Heads String Cheese Sticks, Baby-Cut Carrots, Advantage Carb Control Protein Drink - Chocolate Fudge, 2% Milkfat Small Curd Lowfat Cottage Cheese, Endulge Chocolate Caramel Mousse Bar. more...

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dougeroonie recorded a Weigh In at 207.7 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.

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fespo supported Susan Bubb's Weigh In.
Addison Anne Hill added ADobs's Crustless Spinach Pie II recipe to their cook book.
harishmaliyil recorded a Weigh In at 202.8 lb.
beakerwill recorded a Weigh In at 136.6 lb.
cmspooner recorded a Weigh In at 216.6 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
wholefoodnut supported Deb_N's Journal Entry.
xStozy recorded a Weigh In at 165.3 lb.