dougeroonie's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
200.0 lb Lost so far: 16.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 August 2012:
1612 kcal Fat: 78.69g | Prot: 126.08g | Carb: 113.54g.   Breakfast: Fried Egg without Fat, Spinach. Lunch: Natural Choice Smoked Deli Turkey, Double Fiber Wheat Bread, 2% Milk American Cheese Singles. Dinner: ground beef, american cheese, heinz ketchup, french fries, French Fries. Snacks/Other: Endulge Chocolate Caramel Mousse Bar, Baby-Cut Carrots, Light Cheese Heads String Cheese Sticks, Advantage Carb Control Protein Drink - Chocolate Fudge, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.0 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on 8hunter6's Journal Entry.
Laurenmanne recorded a Weigh In at 146.0 lb.
Sugar Waffle supported rhontique's Journal Entry.
LeRoy_doeney and 8hunter6 are now buddies.
deska1856 replied to SakuraAkuma16's challenge post - One quick thing.
Kerry Skid updated their Food Diary.
Fishingherb recorded a Weigh In at 217.0 lb.
Roddyprime commented on dayberndt's Journal Entry.