Weigh In record (no journal entry) for 31 July 2018
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154.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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359 kcal
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Fat: 8.18g | Prot: 72.77g | Carb: 0.00g.
Breakfast: Tilapia (Fish). Lunch: Wal-Mart Tilapia Fillets. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: Wal-Mart Tilapia Fillets. more...
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losing 3.5 lb a week
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BNFineGirl's weight history
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