cataocampo's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
136.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1358 kcal Fat: 75.68g | Prot: 71.20g | Carb: 41.52g.   Breakfast: splenda, green tea. Lunch: Crystal light sugar free fruit punch, chimichurri, rice, chicken. Dinner: zucchini, egg, merlot, cheese. Snacks/Other: peanuts. more...
2305 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Driving - 2 hours. more...
on diet Atkins  

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