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Ugh, really frustrated with injured knee. Makes it really hard to exercise. Feel just flabby and not good in general. The more I focus on what I eat, the less likely I am to see any progress. It is just so difficult.
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126.9 lb
Lost so far: 0.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1013 kcal
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Fat: 27.59g | Prot: 27.49g | Carb: 143.42g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Nacho Cheese, Superpretzel soft pretzel. Dinner: Yogurt Margarine, Chicken Soup, Light Wheat Bread. Snacks/Other: Sweet Red Wine, Pretzel Rods, Reese's Peanut Butter Chips, Cocoa Pebbles, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 0.1 lb a week
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