Bippi's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
114.2 lb Lost so far: 25.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
1694 kcal Fat: 63.66g | Prot: 58.28g | Carb: 219.78g.   Breakfast: Slimfast Shake. Lunch: cheddar, black bean soup, white rice. Dinner: stuffed peppers, ruffles. Snacks/Other: stuffed pepper, biscuit, honey, grape juice, peanut butter, rice cake. more...
1670 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

jbheath recorded a Weigh In at 171.2 lb.
ameliared recorded a Journal Entry and a Weigh In at 133.8 lb.
skipdontrun44 recorded a Weigh In at 182.0 lb.
silentDancer recorded a Weigh In at 168.0 lb.
YoungBlackVegan updated their Exercise Diary.
Jeanie17 recorded a Weigh In at 172.1 lb.
Bulltozar recorded a Weigh In at 257.3 lb.
Anrama96 recorded a Weigh In at 172.2 lb.