Weigh In record (no journal entry) for 08 August 2012
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298.1 lb
Lost so far: 3.9 lb.
Still to go: 148.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2012:
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517 kcal
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Fat: 40.07g | Prot: 17.96g | Carb: 24.42g.
Breakfast: tea, Sweeteners (Splenda Packets, Sucralose), sugar free gelatin. Lunch: tea, mayo, salad, chicken. Dinner: lemon, lemon, splenda , tea, avocado, coke zero, sour cream, beef, salad. more...
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4394 kcal
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Activities & Exercise:
Sitting - 6 hours, Roller Blading - 15 minutes, Housework - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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