UK cats's Journal, 08 August 2012

150.0 lb Lost so far: 28.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1072 kcal

Fat: 25.49g | Prot: 90.55g | Carb: 125.04g.   Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: panera chicken noodle soup, panera turkey on country. Dinner: zesta crackers, tuna salad, iron kids. more...

2152 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...