Cthulhu's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
269.8 lb Lost so far: 14.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
1554 kcal Fat: 62.01g | Prot: 99.03g | Carb: 153.66g.   Breakfast: Asian Veggie Patty, Cage Free Eggs. Dinner: cottage cheese, brocolli, corn on the cob, eggland's best, great value pie crust. Snacks/Other: Asian Veggie Patty, Spicy Hot 100% Vegetable Juice (Bottle). more...
3405 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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