jasonc77's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
286.4 lb Lost so far: 0 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
2476 kcal Fat: 70.88g | Prot: 66.32g | Carb: 354.12g.   Breakfast: American Cheese Slice, Egg, King White Enriched Bread. Lunch: mandarin oranges, town house onion crackers, Culinary Collection Sweet & Sour Chicken. Snacks/Other: Baby-cut California Carrots, Oil Popped White Popcorn, Shock Top Beer, fruit cocktail, samoas girl scout cookies, banana. more...
gaining 2.8 lb a week

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