Weigh In record (no journal entry) for 08 August 2012
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165.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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2247 kcal
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Fat: 75.04g | Prot: 48.59g | Carb: 362.09g.
Breakfast: Trefoils. Lunch: Orange Soda (Can), Thin Crust Cheese Pizza. Dinner: Queso, Tortilla Corn Chips, Velveeta Shells & Cheese 2% Milk Cheese, Peanut Butter and Jelly Sandwich. Snacks/Other: Mini Eggs Milk Chocolate, 100% White Grape Cherry Juice, Milk Chocolate Peanut Butter Cups, Pineapple Orange Juice. more...
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gaining 2.8 lb a week
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