enfischer's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
213.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1573 kcal Fat: 48.71g | Prot: 127.72g | Carb: 160.69g.   Breakfast: cereal, green tea, blueberries, eas protein. Lunch: caesar salad, grilled chicken. Dinner: pasta with chees, milk. Snacks/Other: yoplait light blueberry. more...
2697 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

enfischer recorded a Weigh In at 209.8 lb.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
Rainiervdw recorded a Weigh In at 249.1 lb.
ermagawdschwuar recorded a Weigh In at 148.8 lb.
VeggieJunkie supported bdmgoggins's Journal Entry.
Caterpillar2Butterfly commented on Draglist's Journal Entry.
stinkygreg updated their Exercise Diary.
sliverhides commented on erikahollister's Journal Entry.
joclan recorded a Weigh In at 154.0 lb.