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Davie home pants 7:30 am
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1651 kcal
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Fat: 26.49g | Prot: 78.78g | Carb: 240.79g.
Breakfast: Heart One Gummy Vitamins, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk. Lunch: Rum, Mini Pretzels, Lite Firm Tofu, Miracle Whip Light, Light Wheat Bread, Sugar Free Cinnamon Rice Pudding. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Tomato Ketchup, 100% Whole White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: 94% Fat Free Microwave Popcorn. more...
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gaining 2.8 lb a week
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