caged liberty's Journal, 02 April 2008

Weigh In record (no journal entry) for 02 April 2008
153.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2008:
942 kcal Fat: 27.90g | Prot: 27.06g | Carb: 131.13g.   Breakfast: green tea, egg, tomato. Lunch: spaghettis, pasta sauce, strawberry. Dinner: Cheese Pizza. Snacks/Other: decaf tea, Green Tea, high protein cereal bar. more...
2128 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Eat smart diet   steady weight

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drmcdougaller recorded a Journal Entry and a Weigh In at 138.5 lb.

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