cerobit's Journal, 08 August 2012

267.8 lb Lost so far: 4.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

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2605 kcal

Fat: 88.39g | Prot: 100.10g | Carb: 368.35g.   Breakfast: publix orange juice, townsend farms, steel cut oats, brown sugar, publix half and half, coffee, milk. Lunch: cabot greek yogurt, honey, crystal hot sauce, arnold dutch country whole wheat, smart balance light, olive oil, hunt's 100% natural sauce, Bakers & Chefs Shredded Mozzarella Cheese, Cheri's Favorite Pizza Dough, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Bakers & Chefs Shredded Mozzarella Cheese, hunt's 100% natural sauce, olive oil, Cheri's Favorite Pizza Dough. Snacks/Other: arnold dutch country whole wheat, smart balance light, grapes, cabot 2% greek yogurt, Sweet Cherries, salmon oil, pringles multigrain truly original, Crunchy Granola Bars - Oats 'N Honey, Dried Apricot, Soy Nuts - Unsalted. more...

3138 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...