Petersanook's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
156.3 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
862 kcal Fat: 10.47g | Prot: 18.41g | Carb: 85.41g.   Lunch: White Rice, Cooked Eggplant, Mixed Vegetables (Solids and Liquids, Canned) , Herbal Tea (Other Than Chamomile, Brewed) , Fruit Yogurt (Nonfat) , Nonfat Cappuccino, Fried Egg. Dinner: Budweiser Beer. more...
2088 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Canbee updated their Food Diary.
Wolfsbane recorded a Weigh In at 238.8 lb.
NatashaChiara supported ChowSinWon's Journal Entry.
adbrink commented on ChowSinWon's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
Emma1238 updated their Food Diary.
nguyenmaieve recorded a Weigh In at 147.7 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 276.0 lb.