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Yay! With change came progress! As of today I have lost over 40 pounds in exactly 3 months!
My husband told me the other day that while he was at our storage facility locker, he saw BAGS of size 8 clothing! That would be stuff that I have since forgotten about, can go through, and will probably throw most of it out or give it to the Salvation Army.
The few big changes I've made - alternating days I exercise to allow my body to rest and rebuild itself physically. No more 2% milk, I've switched to Hood 2% which saves me a whopping 40 calories per cup! I cannot do skim milk though. It tastes like water. Ick.
It's been working for me, and that's all that matters! I've less than 10 pounds to lose before I have to try to maintain it! I hope to get it done by the end of this month!
Diet Calendar Entries for 02 April 2008:
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1669 kcal
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Fat: 86.20g | Prot: 137.92g | Carb: 86.18g.
Breakfast: Instant Rice Noodle Soup - Spring Onion, espresso, Hood 2% Milk. Dinner: celery, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4. Snacks/Other: sugar free cool whip, sugar free jello, cheese, Sea Salt Soy Crisps, espresso, Hood 2% Milk, Calorie Countdown 2% Reduced Fat Milk - Chocolate. more...
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2151 kcal
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Activities & Exercise:
Elliptical Machine - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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