Sheanaj's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
127.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2010:
1096 kcal Fat: 72.11g | Prot: 86.91g | Carb: 26.90g.   Breakfast: original sausage, Coffee (Brewed From Grounds), heavy cream, asparagus, egg. Lunch: large black olives, atkins shake. Dinner: iceberg lettuce, large black olive, newman's own, shredded cheese blend, Cooked Shrimp, Sour Cream (Cultured), cucumber, radish. Snacks/Other: cinnamon, canned pumpkin, heavy cream. more...
on diet Atkins   steady weight

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Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.

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Quilter12979 recorded a Weigh In at 141.5 lb.
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cutetony updated their Exercise Diary.
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