Sheanaj's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
127.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2010:
1096 kcal Fat: 72.11g | Prot: 86.91g | Carb: 26.90g.   Breakfast: asparagus, egg, Coffee (Brewed From Grounds), heavy cream, original sausage. Lunch: large black olives, atkins shake. Dinner: cucumber, iceberg lettuce, radish, large black olive, shredded cheese blend, Sour Cream (Cultured), Cooked Shrimp, newman's own. Snacks/Other: heavy cream, canned pumpkin, cinnamon. more...
on diet Atkins   steady weight



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