Sheanaj's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
127.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2010:
1096 kcal Fat: 72.11g | Prot: 86.91g | Carb: 26.90g.   Breakfast: asparagus, egg, Coffee (Brewed From Grounds), heavy cream, original sausage. Lunch: large black olives, atkins shake. Dinner: cucumber, iceberg lettuce, radish, large black olive, shredded cheese blend, Sour Cream (Cultured), Cooked Shrimp, newman's own. Snacks/Other: heavy cream, canned pumpkin, cinnamon. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 112.2 lb.
Sheanaj recorded a Weigh In at 113.0 lb.
Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj recorded a Weigh In at 113.4 lb.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
Weezy2 recorded a Journal Entry and a Weigh In at 181.8 lb.
old hag updated their Exercise Diary.
alphamares commented on their Journal Entry.
DeeChick updated their Food Diary.
mstednitz updated their Food Diary.
QuirkyDebi supported puhpine's Journal Entry.
carol in kinderhook commented on their Weigh In.