Sheanaj's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
127.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2010:
1096 kcal Fat: 72.11g | Prot: 86.91g | Carb: 26.90g.   Breakfast: original sausage, Coffee (Brewed From Grounds), asparagus, egg, heavy cream. Lunch: atkins shake, large black olives. Dinner: large black olive, newman's own, Sour Cream (Cultured), Cooked Shrimp, shredded cheese blend, radish, iceberg lettuce, cucumber. Snacks/Other: canned pumpkin, cinnamon, heavy cream. more...
on diet Atkins   steady weight

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