Weigh In record (no journal entry) for 08 August 2012
Diet Calendar Entries for 08 August 2012:
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1517 kcal
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Fat: 35.09g | Prot: 62.69g | Carb: 243.85g.
Breakfast: Orange Juice, Vanilla, Special K, Tea (Brewed). Lunch: Carver Ham, Crackerbread, Apples, Tea (Brewed). Dinner: Tea (Brewed), Banana, Strawberries, Sweet Cherries, Mushroom Steamed Basmati Rice, Smoked Gammon Steak. Snacks/Other: Bread Roll, Ready Salted Crisps, Crackerbread, Tea (Brewed), Tea (Brewed), Coffee (Espresso Brewed), Coffee. more...
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2741 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour and 4 minutes, Yard Work (gardening) - 1 hour and 55 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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