SnapPea's Journal, 24 May 2010

I am struggling with reducing my calories. Really thought I'd do it easier than this, but clearly I need to look at this closer. I CAN do it; now I need to figure out the HOW of this whole thing!
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
1559 kcal Fat: 65.75g | Prot: 81.17g | Carb: 172.68g.   Breakfast: banana, sugar in the raw, coffee cream, strawberries, activia vanilla, kashi golean, coffee, frozen blueberries. Lunch: hint of lime tortilla. Dinner: 1% sour cream, salsa, multigrain tostitos bite, refried beans, light cheddar cheese, cooked ground beef. more...
3899 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 13 hours and 20 minutes. more...
on diet SnapPea's own diet  



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