cataocampo's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
138.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
264 kcal Fat: 8.75g | Prot: 34.18g | Carb: 11.79g.   Breakfast: green tea, splenda. Lunch: ceviche, roasted chicken, cabbage. Snacks/Other: almond, sugar free gum. more...
2226 kcal Activities & Exercise: Housework - 30 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 2 hours. more...
on diet Atkins  

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