Weigh In record (no journal entry) for 24 May 2010
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231.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1892 kcal
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Fat: 86.00g | Prot: 124.00g | Carb: 157.00g.
Breakfast: great value oatmeal. Lunch: 100% Whole Wheat Whole Grain Bread, Provolone Cheese, pulled pork. Dinner: pulled pork, Provolone Cheese. Snacks/Other: Tropical Trail Mix, Smoked Pulled Pork, Protein Shake, DGC(w/protein shake). more...
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gaining 12.6 lb a week
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tyler1413's weight history
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