mj07's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012

Diet Calendar Entries for 07 August 2012:
582 kcal Fat: 19.18g | Prot: 21.99g | Carb: 77.90g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Dinner: Three Bean Salad, Penne, Fresh Pork Sausage. more...
2065 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli supported ChowSinWon's Weigh In.
lalavr recorded a Weigh In at 191.8 lb.
icbook recorded a Weigh In at 223.8 lb.
alan3 recorded a Weigh In at 192.0 lb.
Margaret71 recorded a Journal Entry and a Weigh In at 174.8 lb.
Fleksnes recorded a Weigh In at 189.7 lb.