mj07's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012

Diet Calendar Entries for 07 August 2012:
582 kcal Fat: 19.18g | Prot: 21.99g | Carb: 77.90g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Dinner: Fresh Pork Sausage, Three Bean Salad, Penne. more...
2065 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

gailmangham recorded a Weight Entry at 250.5 lb.
shukkyduck recorded a Weight Entry at 200.8 lb.
Caseyjaven recorded a Journal Entry.
Fishman1 recorded a Weight Entry at 238.2 lb.
Ronnie Pete updated their Food Diary.
andykirby recorded a Weight Entry at 231.0 lb.
DLiving2 supported duhnees's Journal Entry.
PShearing recorded a Weight Entry at 184.7 lb.