ChristyF's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
190.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
1533 kcal Fat: 58.18g | Prot: 64.14g | Carb: 189.59g.   Breakfast: Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer, cinnamon, splenda brown sugar. Lunch: swedish meatballs. Dinner: boneless chicken, Mashed Potato, Skim or Nonfat Milk (Calcium Fortified), butter, Ranch Vinaigrette Salad Spritzers, broccoli, lettuce. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2289 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett supported debrafrederick's Journal Entry.

Other Member Diet Recent Activity

jerseygirl308 recorded a Weigh In at 109.0 lb.
mskestrela commented on their Journal Entry.
PokeyJack supported carmen1098's Journal Entry.
fatsceretjk7 recorded a Weigh In at 226.2 lb.
warrenwinter commented on Emmy1502's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
erikahollister commented on smartygirlCA's Journal Entry.
sliverhides recorded a Weigh In at 167.6 lb.