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Who knew! Look what happens when you have more good days than bad! 😺
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197.0 lb
Lost so far: 40.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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562 kcal
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Fat: 36.25g | Prot: 12.51g | Carb: 52.34g.
Lunch: Peach. Dinner: Kroger Balsamic Vinaigrette Dressing, Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Middle Eastern Flatbread, Athenos Natural Crumbled Feta Cheese, Sweet Onions , Snak Club Raw Almonds, Peaches . more...
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losing 14.0 lb a week
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