Weigh In record (no journal entry) for 24 May 2010
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195.0 lb
Lost so far: 29.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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990 kcal
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Fat: 38.39g | Prot: 39.29g | Carb: 117.95g.
Breakfast: banana, on the go focus natural citrus splash. Lunch: on the go focus natural citrus splash, Lasagna with Meat Sauce. Snacks/Other: 6" Tuna, on the go focus. more...
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losing 0.4 lb a week
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