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RunMyAge
Journal
07 Aug 12
RunMyAge's Journal, 07 August 2012
RunMyAge's Profile
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Weigh In record (no journal entry) for 07 August 2012
207.0 lb
Lost so far:
11.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2012:
1328 kcal
Fat: 22.59g | Prot: 63.25g | Carb: 232.19g.
Breakfast:
cantaloupe.
Lunch:
Oranges.
Dinner:
Lentils.
Snacks/Other:
reeses pieces, brie, bagel.
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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