RunMyAge's Journal, 07 August 2012

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Weigh In record (no journal entry) for 07 August 2012

207.0 lb Lost so far: 11.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:

1328 kcal

Fat: 22.59g | Prot: 63.25g | Carb: 232.19g. Breakfast: cantaloupe. Lunch: Oranges. Dinner: Lentils. Snacks/Other: reeses pieces, brie, bagel. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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RunMyAge's Journal, 07 August 2012

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