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jenpurkey
Journal
24 May 10
jenpurkey's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
196.4 lb
Lost so far:
17.0 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
880 kcal
Fat: 44.00g | Prot: 56.00g | Carb: 65.00g.
Breakfast:
Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix.
more...
2451 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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