jenpurkey's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
196.4 lb Lost so far: 17.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
880 kcal Fat: 44.00g | Prot: 56.00g | Carb: 65.00g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix. more...
2451 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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