Bippi's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
1668 kcal Fat: 51.77g | Prot: 72.79g | Carb: 227.85g.   Breakfast: Slimfast Shake. Lunch: thai chicken , white rice. Dinner: black bean soup, salad, cheddar, grape juice. Snacks/Other: sambal, ruffles, eggplant, whole milk. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi supported Kiki8123's Journal Entry.
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