Bippi's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
1668 kcal Fat: 51.77g | Prot: 72.79g | Carb: 227.85g.   Breakfast: Slimfast Shake. Lunch: thai chicken , white rice. Dinner: black bean soup, cheddar, grape juice, salad. Snacks/Other: sambal, ruffles, whole milk, eggplant. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Reub4you recorded a Weigh In at 198.5 lb.
HCB supported Woperchild's Journal Entry.
Fannie Henson recorded a Weigh In at 227.0 lb.
Mummstar recorded a Weigh In at 132.6 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 157.8 lb.
Maryssk updated their Food Diary.
GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.