Bippi's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
1668 kcal Fat: 51.77g | Prot: 72.79g | Carb: 227.85g.   Breakfast: Slimfast Shake. Lunch: white rice, thai chicken . Dinner: salad, black bean soup, cheddar, grape juice. Snacks/Other: sambal, ruffles, whole milk, eggplant. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  



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Other Member Diet Recent Activity

Rockiesfan supported Tobiano's Weigh In.
starstar73 commented on their Journal Entry.
dbdmom supported mrbananna's Weigh In.
LC55 recorded a Weigh In at 117.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willie Oree recorded a Weigh In at 240.0 lb.
Doc_Wilson updated their Exercise Diary.
RickB58 commented on booboogroom's Journal Entry.