Bippi's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
1668 kcal Fat: 51.77g | Prot: 72.79g | Carb: 227.85g.   Breakfast: Slimfast Shake. Lunch: white rice, thai chicken . Dinner: cheddar, black bean soup, grape juice, salad. Snacks/Other: whole milk, sambal, ruffles, eggplant. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Journal Entry and a Weigh In at 114.6 lb.
Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 112.4 lb.

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MelonJuriya recorded a Weigh In at 99.2 lb.
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kattay commented on izzypup68's Journal Entry.
izzypup68 supported PL1216's Journal Entry.