Weigh In record (no journal entry) for 24 May 2010
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200.0 lb
Lost so far: 62.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1204 kcal
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Fat: 11.20g | Prot: 8.10g | Carb: 58.80g.
Breakfast: Chewy Granola Bars - Chocolate Chip, Fresh Strawberries, Fresh Pineapple. Dinner: Jose Cuervo Margarita, Grilled Chicken Salad - Home. Snacks/Other: True Delights Cafe Squares, 100 Calorie Chex, AJs, AJs Beef Jerky, 100 Calorie Soft Chewy Cookies, Beef Jerky. more...
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2665 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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