Cindy Eggleston's Journal, 31 March 2008

down 1.5 pounds

165.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

---

1617 kcal

Fat: 105.64g | Prot: 91.69g | Carb: 102.25g.   Breakfast: Hood Calorie Countdown beverage, 1/2 banana, High Protein Meal on the Go Bar - Peanut Granola. Lunch: wasa cracker, 1 oz tuna with mayonaise. Dinner: taco. Snacks/Other: string cheese, Peanuts . more...

2578 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...