spdbumpca's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
310.0 lb Lost so far: 0.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
3157 kcal Fat: 134.50g | Prot: 116.73g | Carb: 372.51g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Egg & Chorizo Breakfast Burrito, Soft Spreadable Cream Cheese. Lunch: Nine Grain Turkey Club Sandwich, Classic Cola (Stock & Family Fridge Pack). Dinner: Fresco Burrito Supreme - Chicken, Bean Burrito, Nachos BellGrande. Snacks/Other: Tea Presweetened with Sugar. more...
4533 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet spdbumpca's own diet  

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