spdbumpca's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
310.0 lb Lost so far: 0.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
3157 kcal Fat: 134.50g | Prot: 116.73g | Carb: 372.51g.   Breakfast: Egg & Chorizo Breakfast Burrito, Coffee (Brewed From Grounds, Decaffeinated), Soft Spreadable Cream Cheese. Lunch: Classic Cola (Stock & Family Fridge Pack). Dinner: Bean Burrito, Nachos BellGrande, Fresco Burrito Supreme - Chicken. Snacks/Other: Tea Presweetened with Sugar. more...
4533 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet spdbumpca's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



spdbumpca's weight history


spdbumpca's Recent Activity

spdbumpca's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

jclynne recorded a Journal Entry and a Weight Entry at 182.0 lb.
aschmaeling recorded a Weight Entry at 232.4 lb.
rebeccaberg recorded a Journal Entry.
mkjt2258 recorded a Weight Entry at 168.8 lb.
trojan_n_phx recorded a Weight Entry at 163.4 lb.
Jesusluvr203 recorded a Weight Entry at 124.4 lb.
Spotts71 recorded a Weight Entry at 183.1 lb.
brandylentz recorded a Weight Entry at 153.5 lb.