spdbumpca's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
310.0 lb Lost so far: 0.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
3157 kcal Fat: 134.50g | Prot: 116.73g | Carb: 372.51g.   Breakfast: Egg & Chorizo Breakfast Burrito, Coffee (Brewed From Grounds, Decaffeinated), Soft Spreadable Cream Cheese. Lunch: Classic Cola (Stock & Family Fridge Pack). Dinner: Bean Burrito, Nachos BellGrande, Fresco Burrito Supreme - Chicken. Snacks/Other: Tea Presweetened with Sugar. more...
4533 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet spdbumpca's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

spdbumpca's weight history

spdbumpca's Recent Activity

spdbumpca's Own Activity

No recent activity.

spdbumpca's Buddies

No recent activity.

The Paleo Diet Recent Activity

mec7790 updated their Exercise Diary.
rontravis supported tjbradders's Journal Entry.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.