drowssap00's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012

Diet Calendar Entries for 07 August 2012:
2416 kcal Fat: 80.94g | Prot: 115.68g | Carb: 305.12g.   Breakfast: Acqua del Rubinetto, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Zucchero, Caffè Espresso, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Spaghetti. Dinner: Provolone, Tonno in Olio (in Scatola), Tonno in Acqua (in Scatola), Pane Italiano, Acqua del Rubinetto. Snacks/Other: Pane Italiano, Nutella, Fruttino - Cotognata, Yogurt alla Frutta (Magro), Acqua del Rubinetto. more...
2252 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Bicycling (slow) - 11/mph - 51 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 1 minute. more...

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