Cycling Centipede's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012

Diet Calendar Entries for 07 August 2012:
1333 kcal Fat: 34.35g | Prot: 60.54g | Carb: 196.61g.   Breakfast: Vanilla, Special K, Tea (Brewed). Lunch: Coffee & Walnut Cake, Crackerbread, Pears, Oranges, Tea (Brewed), Cooked Gammon. Dinner: Sweet Cherries, Tea (Brewed), Chicken Breast (Skin Not Eaten), Lemon & Coriander Couscous. Snacks/Other: Green Tea, Crackerbread, Tea (Brewed). more...
2233 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

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