Weigh In record (no journal entry) for 06 August 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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481 kcal
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Fat: 21.05g | Prot: 32.62g | Carb: 38.37g.
Breakfast: Chocolate Chip Cookie. Lunch: Fruit By The Foot - Strawberry. Dinner: Scrambled Egg, Baked or Broiled Shrimp. more...
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gaining 1.4 lb a week
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