mlzaruba's Journal, 23 May 2010

201.0 lb Lost so far: 61.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 8.50g | Prot: 22.60g | Carb: 82.12g.   Breakfast: Chewy Bars - Oats & Chocolate, Egg White Omelet. Dinner: French Bread w/ Dipping Balsamic/Oil, Grilled Steak Salad - Home, Jose Cuervo Margarita. Snacks/Other: Prime Rib Seasoned Tender Cuts, Kashi Dark Mocha Bar. more...

2721 kcal

Activities & Exercise: Elliptical - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...