nicyndi's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

263.8 lb Lost so far: 5.2 lb. Still to go: 43.8 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2010:

404 kcal

Fat: 12.99g | Prot: 19.85g | Carb: 58.45g. Breakfast: peanut butter, low fat waffles. Lunch: Granny Smith Apple, 2% Lowfat Cottage Cheese. more...

3148 kcal

Activities & Exercise: eliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet nicyndi's own diet losing 0.4 lb a week


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Rachel30 recorded a weigh in at 164.0 lb.

Other Member Diet Recent Activity

	johanhorn recorded a weigh in at 194.4 lb.
	Roy tindall recorded a weigh in at 274.0 lb.
	simpsonaj194 recorded a weigh in at 198.9 lb.
	jenlortega added mariamq's Cauliflower Rice II recipe to their cook book.
	jen394 recorded a weigh in at 144.2 lb.
	Udo recorded a weigh in at 297.6 lb.
	xDarKnight recorded a weigh in at 147.9 lb.
	petanbet recorded a journal and a weigh in at 162.9 lb.

nicyndi's Journal, 23 May 2010

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