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bm small
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118.2 lb
Lost so far: 31.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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845 kcal
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Fat: 22.00g | Prot: 50.40g | Carb: 118.00g.
Breakfast: Whole Wheat Bread, Light Mozzarella, Sun-Dried Tomato & Basil. Lunch: Pinto Beans, All Natural Turkey Burgers with Seasonings. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Wheat Thins Original. more...
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gaining 7.0 lb a week
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