Weigh In record (no journal entry) for 06 August 2012
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206.5 lb
Lost so far: 23.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1235 kcal
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Fat: 42.39g | Prot: 59.79g | Carb: 156.95g.
Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee with Cream. Lunch: Smart Creations Meatloaf. Dinner: Lasagna with Meat & Sauce. Snacks/Other: Breakfast Treats Original, Bananas. more...
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steady weight
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