jacquisplace's Journal, 30 March 2008

Weigh In record (no journal entry) for 30 March 2008
180.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2008:
1368 kcal Fat: 103.19g | Prot: 87.36g | Carb: 22.80g.   Breakfast: sausage patty, egg, american cheese. Lunch: jack in the box club salad. Dinner: flax damascus, rotiss, mayo, cheese. more...
on diet Atkins  

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