Cindie0403's Journal, 23 May 2010

151.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1136 kcal

Fat: 41.03g | Prot: 53.63g | Carb: 122.15g.   Breakfast: Red Delicious Apples, Plain Yogurt (Whole Milk). Lunch: Carrots. Dinner: Pork Tamale, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast, Red Salsa, Tortilla Corn Chips. more...

1866 kcal

Activities & Exercise: Circuit Training - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...