iamachristianjesusfreak's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
169.0 lb Lost so far: 20.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2010:
1714 kcal Fat: 51.40g | Prot: 90.71g | Carb: 224.21g.   Breakfast: Cinnamon with Raisins Bakery Bread, egg. Lunch: Goldfish pretzel. Dinner: Sweet Potato Fries, boneless skinless chicken. Snacks/Other: Oil Popped Popcorn (Unsalted), sugar, 2% milk, sprite, vanilla Ice Cream Sandwiches. more...
on diet iamachristianjesusfreak's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported Lindsay6384's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

aggie95 commented on Lindsay6384's Journal Entry.
Lindsay6384 recorded a Journal Entry.
skwhite supported clcorrao's Journal Entry.
DeanDon1 supported Big Boy Optimus's Journal Entry.

Other Member Diet Recent Activity

NikkiESB recorded a Weigh In at 154.3 lb.
LLE_NC recorded a Weigh In at 193.0 lb.
Elaine0924 updated their Food Diary.
Bopuc updated their Exercise Diary.
IowaChick joined group The 100 Club.
Maine coon and XshapeshiftX are now buddies.
Pat Monsen recorded a Weigh In at 220.0 lb.
laini_marie updated their Exercise Diary.