Weigh In record (no journal entry) for 17 May 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1055 kcal
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Fat: 29.75g | Prot: 79.00g | Carb: 122.50g.
Breakfast: Hazelnut Creamer, AdvantEdge Carb Control Protein Shake, Pop Tarts Low Fat Frosted Brown Sugar Cinnamon. Lunch: Wheat Bread, Miracle Whip, Low Sodium Chunk Light Tuna in Water. Dinner: Iceberg Lettuce, Carrots & Red Cabbage, Mild Cheddar Cheese (Shredded), Chicken Breast Tenderloins. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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2273 kcal
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Activities & Exercise:
Sitting - 10 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 5 hours. more...
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