Weigh In record (no journal entry) for 06 August 2012
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243.5 lb
Lost so far: 5.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2135 kcal
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Fat: 100.56g | Prot: 79.45g | Carb: 231.79g.
Breakfast: honey, cinnamon, salsa, milk, oatmeal, avocado, fried zucchini, Jalapeno Peppers, bell pepper, garlic, cheese, milk, Egg Substitute (Liquid). Dinner: marie callender's chicken pot pie, beef & Bean burrito/green chili. more...
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steady weight
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